tag:blogger.com,1999:blog-4473889965391400261.post2982108824016131549..comments2023-08-03T10:43:31.753-05:00Comments on seamless southern style magazine: Day two: 31 Days Creativity ChallengeSonya McCllough Lockridgehttp://www.blogger.com/profile/09207109282086576544noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4473889965391400261.post-81268559819590695382011-03-02T22:03:38.375-06:002011-03-02T22:03:38.375-06:00I'm with you, I am in week three of my Weight ...I'm with you, I am in week three of my Weight Watchers - maybe I'll try a little of that lemon water in the morning.<br /><br />Here is to fitting in our skinny jeans.reneehttp://reneerodriguez.typepad.comnoreply@blogger.comtag:blogger.com,1999:blog-4473889965391400261.post-50468973055975185072011-03-02T16:17:11.991-06:002011-03-02T16:17:11.991-06:00I used to use the cayenne pepper and put them in c...I used to use the cayenne pepper and put them in capsuls myself because it is so good for you but it always irritated my stomach so much which I didnt think was supposed to happen.<br />you can use cinnamon (like the kind you put on toast with butter and sugar) and capsul it which i do instead and it holds those great benafits also. if you capsul yourself go to a natural grocers to buy fresh in bul and its cheap. dont buy cinnamon or the cayenned in the spice isle at the reg grocery storeAnonymousnoreply@blogger.com